Urinary Incontinence
Urinary incontinence is the involuntary loss of bladder control. While it is more common in women and older adults, it is a medical condition that can affect anyone. It is not an inevitable part of aging and is highly treatable through various medical and lifestyle interventions.
Types of Incontinence
Stress Incontinence
Leaking occurs when physical movement or activity—such as coughing, sneezing, or exercising—puts pressure on the bladder.
Urge Incontinence
A sudden, intense urge to urinate followed by an involuntary loss of urine. Often associated with Overactive Bladder (OAB).
Overflow Incontinence
Occurs when the bladder doesn't empty completely, leading to frequent or constant dribbling of urine.
Diagnosis & Evaluation
Finding the right treatment begins with a precise diagnosis. Our specialists perform:
- Medical History & Physical Exam: Focused evaluation of abdominal and pelvic health.
- Urinalysis: To check for infections, blood, or other abnormalities.
- Urological Testing: Advanced tests to measure bladder pressure and urine flow.
Treatment Options
Depending on the type and severity, treatment may include:
- Behavioral Techniques: Bladder training and scheduled toilet trips.
- Pelvic Floor Exercises: Kegel exercises to strengthen the muscles that control urination.
- Medications: Drugs that help calm an overactive bladder or improve flow.
- Surgical Procedures: Minimally invasive options like sling procedures to support the urethra.
Prevention & Lifestyle Tips
Maintaining a healthy lifestyle can significantly reduce your risk:
- Weight Management: Reducing excess weight lessens pressure on the bladder.
- Quit Smoking: Chronic coughing from smoking can worsen stress incontinence.
- Dietary Adjustments: Increasing fiber to prevent constipation and avoiding bladder irritants like caffeine and alcohol.
- Regular Activity: Moderate daily exercise helps maintain overall muscle tone.